Tag Archives: panic attacks

Don’t Panic!

It was scary as hell. It started with mild chest pains.   Frankly, that was nothing new.   Over the years when I’ve been in an extremely stressful situation my chest might hurt.  I always put it down to muscle tightness as … Continue reading

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Why I’m in Therapy.

Alright, this is a test.  I had my weekly session with my Therapist, and as usual it was intense.  So the question is, can I remember all that we talked about and process it to be the most helpful?  The … Continue reading

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